Depression is a devastating condition. It can lead to hopelessness, sadness, loneliness, and constant feelings of inadequacy. Everyone, no matter how healthy they may be, experiences these and they’re nothing to be ashamed of. Sometimes you may think you don’t need help, but if you find yourself feeling helpless, angry, isolated, or depressed, it’s time to go to your doctor for an appointment.
You will be diagnosed with depression if you have one or more of the following symptoms for more than two weeks: feeling sad, hopeless, irritable, restless, losing interest in things you used to enjoy, thinking about death or suicide, having suicidal thoughts, and looking for solace in alcohol, drugs, overeating, substance abuse, or sex. Depression can cause so much pain for those who are affected and for those who know someone who is suffering.
There are many types of depression therapy available to help treat this disease. It helps to determine what type of depression is being experienced by a patient. There are three main types of depression that can be treated successfully: clinical depression, dysthymia, and postpartum depression.
Clinical depression can cause many of the typical symptoms of the condition including lack of energy, social withdrawal, feeling worthless, and changes in sleep and appetite patterns. These symptoms may appear on their own or they may be associated with physical symptoms such as headaches or changes in mood. Because it is so difficult to diagnose it, the majority of people with depression don’t get treated.
Dysthymia can also be difficult to diagnose. It causes sadness without any physical symptoms. This is usually a self-diagnosis by the patient. A trained medical professional will probably have a hard time diagnosing dysthymia. While it is not serious, it should not be taken lightly.
Postpartum depression is common in new mothers. New mothers who suffer from postpartum depression can lose interest in other activities that once made them happy and can become sullen and withdrawn. It is very stressful for both mother and child and can be frightening. It is treatable with medications.
The symptoms of this type of depression include fatigue, poor concentration, guilt, apathy, memory loss, feelings of worthlessness, a general feeling of sadness or grief, difficulties getting out of bed or doing simple tasks, feeling pessimistic or negative, fatigue and irritability. These are some of the signs of depression in adults.
Cognitive behavior therapy is the most effective type of depression therapy. This type of therapy focuses on changing the way a person thinks and acts when they are experiencing depression. It is also helpful to determine the trigger that brings on the depressive episode and to change the behavior to stop it. Cognitive behavior therapy helps depressed people to recognize the reasons for their depression and to modify their behavior to alleviate the feelings of sadness, hopelessness, and helplessness.
Cognitive-behavioral therapy can also be beneficial for those who have not responded well to medical treatment. It has been found to have the best results among patients that were not responsive to conventional medications. There is still no cure for depression, but the right kind of therapy can help a person to overcome their symptoms.
To understand why depression occurs, one must first be aware of what causes the chemical imbalance in the brain. Depression can occur due to hormone imbalance, and when hormones are in balance, the body tends to function normally. Changes in mood and feelings are all normal, but when the levels of chemicals like serotonin and neurohormones are low, these signals cause depression to set in.
Drugs and psychotherapy are the primary treatments for depression. If medical treatments fail to control the symptoms, antidepressants and antipsychotic drugs can sometimes be prescribed.